Dr. Dall's Top 10 List to Optimal Heart Health
Dr. Dall's Top 10 List in pdf format for printing

Heart Disease Prevention and Reversal

Class Description:

This class will help you to be better equipped in lowering your cardiac risk factors to as low as possible. In this class, you will gain an understanding of NMR advanced cholesterol testing focusing on particle number, size, triglycerides and metabolic syndrome. General exercise and heart-healthy nutrition recommendations will be emphasized. Cholesterol medications and supplements will be discussed with time for questions. This class is strongly recommended for all new or current patients of Advanced Lipidology, Early Detection Center for Heart Disease & Diabetes.

This class is always available for online Web viewing. Contact the clinic for access codes.

Smart 4 Your Heart

Learn how to lower inflammation and  achieve optimum heart health with nutrient dense whole foods.  This class will encourage you to replace unhealthy habits as you learn the science and art of preparing healthy foods. 

Meal planning advice and snacks that are quick and tasty will help you learn to eat better and manage your lipids.This nutrition class is designed for those individuals with insulin resistance, metabolic syndrome, high triglycerides, low HDL and small LDL particles.

Please bring your Cholesterol numbers to class.

Instructor: Margaret Pfeiffer
(Margaret is available for one-on-one consultations as well.)

"Injectibles" Training

Advanced Lipidology is now offering a 30-minute injectables training class for those patients on Byetta or Victoza, followed by a 30-minute diabetes training class, every Monday from 2pm to 3pm. Both classes are free. Please call the office to reserve a spot in these classes.